Coach

Now the fun part! 

 

The client will be asked to attend 8 sessions over the course of 8 weeks. In addition the individual sessions, the client will be asked to attend at least 1 weekly group. 

 

After each session, the client will be assigned “homework.” This “homework” will not be written work, but rather a time for the client to utilize skills that were discussed in the weekly and group sessions.

Clients will be asked to complete weekly gratitude journals, as well as weekly “thoughts” journals so that these thoughts can be explored in the following session.